Kettlebell Training
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Journal Sentinel
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Welcome to TNT Performance!
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If you're fed up with spending hours at the gym doing mind-numbingly boring activities and are still not seeing results...
If you're just starting on the road to better health & fitness and don't know where to begin...
If you're a busy professional who values fitness but has little time to spend pursuing it...
If you're a professional or aspiring athlete who wants to take your game to the next level...
Or if you simply want to blast stubborn fat, sculpt toned muscles, build strength, gain more energy, and actually have fun in the process...
...then you've come to the right place!
- Kettlebell training delivers a full-body workout that promotes strength, flexibility, and conditioning... all in the same workout! And with a combined 180+ hours of focused kettlebell- and functional movement-related education under our belts, no one in the Milwaukee/Wauwatosa/Brookfield area -- or in the rest of southeastern Wisconsin, for that matter -- has as much experience delivering superior fitness results with kettlebell training as we do.
- Whether you're a full-time mom, professional athlete, runner, triathlete, general fitness enthusiast, or a full-fledged novice, we provide complete fitness programs that will solve your specific needs. In these programs, we cover everything you need to know in order to get the best possible results in the fastest possible time.
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So stop wasting time with that program you found in the latest edition of Men's Health, Shape, SELF, or Muscle & Fitness. Contact us to set up your initial consultation and prepare to be transformed!
We Believe:
Fitness programs should be fun. You could be getting results beyond your wildest dreams, but you'll never stick with your fitness program long-term if it isn't enjoyable. Accordingly, no two classes are ever alike.
Fitness programs should be effective. That shouldn't need to be said... But since we've worked out in "big box gyms" before and have seen individuals doing the same thing day in and day out and still never improving their strength, conditioning, flexibility, or physiques... We're going to say it! All of our classes include personal attention in order to deliver the best possible results.
Fitness programs should be simple. Simple. Not easy.
Here's the basic plan: (1) Pick up heavy stuff. (2) Put it down. (3) Do it quickly/explosively. (4) Eat healthy food. (5) Rest/recover. (6) Repeat.
Like we said... Simple. But not easy. Our trainers are always available to answer any questions you have about your specific training requirements.
As a fitness professional, practice what you preach. We have our own lives and limits, and we respect yours as well. There's nothing we'll ask you to do that we haven't already seen results from ourselves. That's one of the many reasons our classes are only 45 minutes.



