Performance

• 
• 
• 
• 

Businesses

TNT Fitness Results

TNT Performance's sister (er, brother?) location is run by Ryan's brother, Derek, and offers many similar classes and personal training opportunities. If you love the way you've been transformed through kettlebell training and have friends or family in the Fond du Lac/Oshkosh/Appleton area, please spread the word about TNT Fitness Results!

Dowling Acupuncture Clinic

Acupuncture can treat a wide range of conditions from allergies to ulcers and everything in between. Loran, the owner of Dowling Acupuncture Clinic, is very personable and takes a straight-forward, scientific approach to treating patients. If you've been searching for help for an ailment and are not interested in ingesting the myriad of pharmaceuticals that are common prescriptions from most modern medical practices, give acupuncture a chance. You might be surprised by the results!

Adventure Rock Climbing Gym

Adventure Rock is one of the state's premier indoor climbing facilities. Fun, social, challenging, and accessible to a wide range of abilities, climbing is a great way to put your new-found strength to work!

Gymboss Interval Timer

We use this handy timer in all of our classes. It's easy to use, durable, and is essential for keeping us on schedule. If you own your own kettlebell, do yourself a favor and buy a Gymboss as well. It'll help you to get the most out of your workouts!

Kettlebells

Why is the kettlebell the exercise tool of choice for us here at TNT Performance? Simple! It's because using kettlebells correctly makes you strong, lean, and flexible in less time than any other exercise tool available. Our clients AND our trainers have seen improvements in body composition (read: more muscle tone/definition and less fat), body awareness and functional capabilities, and athletic performance through the proper use of these cannonballs with handles.

If you want to experience these results for yourself, you need to check us out by signing up for an Essentials class. If you can't make it in to our facility, buy 2 kettlebells and Enter The Kettlebell (see more info in Books section below). Either way, get started using kettlebells, and your life will never be the same.

Basic Kettlebell Use

As one former RKC put it: "Using kettlebells correctly will change your life in ways you can't imagine yet. Using kettlebells incorrectly will change your life in ways that suck."

If you already own a kettlebell and a Gymboss, buy Enter The Kettlebell and learn how to perform the basic kettlebell exercises correctly. It will improve the odds that the time spent with your kettlebell will change your life in a positive way (as opposed to a way that sucks). It will also help you reach your goals faster... If you're using your kettlebell like you use a dumbbell or barbell, you're going to get the same results. But if you use your kettlebell the way it SHOULD be used (in other words... like a kettlebell), results will come faster than you can imagine.

Becoming Strong Without Building Bulk

Being strong is fun. It also makes life easier. But sometimes (typically in sports like wrestling or rock climbing where weight maintenance is a concern, as well as for most ladies) you want to become stronger without adding more muscle to your frame. If you're interested in getting stronger without building bulk (no matter what type of tool you use), then:

  1. Buy this book
  2. Do what it says.

It really is THAT easy. Ryan increased his deadlift by 30 pounds in a matter of two months (for a max of 475 lbs while weighing 175 lbs and standing 6' tall) by following the principles outlined in this book. Those results speak for themselves...